Explore the top fitness strategies for your Disney holiday. Learn about effective training principles and conditioning strategies that enhance endurance and strength. Discover how to tailor workouts to Disney-specific movements and craft a personalised fitness plan that boosts stamina, strength, and stress management, ensuring you can fully enjoy the magic of Disney without fatigue.
You can also join this program via the mobile app. Go to the app
Overview
Fit for the Magic (Monthly), £20.00/month