HARRY DAVIS
COACHING
Mastering Stress
Sat 02 Dec
|Unity Health & Performance
Join us for an empowering workshop focused on mastering stress, embracing better health & well-being.
Time & Location
02 Dec 2023, 11:00 – 13:00
Unity Health & Performance, Wash Farm, Queen St, Sible Hedingham, Halstead CO9 3RH, UK
About the event
Mastering Stress: A Path to Better Health and Well-Being
Join us for an empowering event focused on conquering stress and finding inner peace. This in-person gathering will take place on Saturday, December 2nd, 2023, starting at 11:00 AM GMT.
Located at Wash Farm Queen Street, Sible Hedingham, CO9 3RH, this serene venue provides the perfect setting for a transformative experience. Leave your worries behind and immerse yourself in a day dedicated to improving your overall well-being.
At Mastering Stress: A Path to Better Health and Well-Being, you'll learn practical techniques and strategies to manage stress effectively. Our expert speakers will guide you through mindfulness exercises, meditation practices, and stress-relief methods.
Meet Your Expert Hosts:
Harry - Active Life Coach: With Harry's guidance, you'll learn how to maintain a healthy work-life balance, how to make stress work for you and enhance your mental resilience.