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From Couch to Cinderella Castle: A Beginner’s Guide to Getting Disney-Fit


Are you planning a trip to Walt Disney World but worried about the physical demands? You're not alone! Many people underestimate the sheer scale of Disney World. Covering over 25,000 acres, a day at the park is like mini-marathons of walking, standing, and exploring. This guide is here to transform you from couch comfort to Disney-fit, ensuring you make the most out of your magical holiday.

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Harry Davis

Harry Davis

Active Life Professional & Longevity Specialist

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