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Join me for a personalised online consultation to kickstart your journey towards a pain-free, active life. During this session, we'll discuss your goals, previous attempts, and current health status. We’ll delve into: - Your specific health goals and challenges. - Previous injuries or medical conditions. - Your current treatment or medication. - Lifestyle factors like stress, diet, and sleep. Together, we'll assess your needs and create a tailored plan, ensuring you are fully prepared and confident. This consultation is crucial for understanding your situation and setting the stage for your personalised coaching program.